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womens health

Can A Plant-Based Diet Actually Taste Good And Improve Fertility?

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A study from Harvard School of Public Health looked at over 18,000 women and found that ovulatory infertility was 39% more likely in those eating high levels of animal protein – particularly chicken and red meat – than women who consumed more peas, beans, lentils, tofu, and nuts. A healthy plant-based diet may increase becoming pregnant after fertility treatment.

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How to BE in the “Body” Present

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Since its March and Women’s History month, I spent the last few weeks spring cleaning. Let’s face it, you can fight the patriarchy as much as you can, but someone has gotta clean up the closets! Not that my husband hasn’t or won’t help. He does, and he’s excellent at it, but… ladies, you and I both know we prefer to do it by ourselves to understand where things end up because most women are control freaks.

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My Body: The Lemon I Live In

2 Comments / advocacy, autism, embryo transfer, fertility, health, healthcare, in vitro fertilization, infertility, IVF, NICU, nodule, patient advocacy, pregnancy, reproductive health, thyroid, thyroid cancer, ttc, womens health / By

I’ve been thinking of the Gilda Radner quote, “It’s always something.” And with me, it always is. Whenever I ask certain people, “What’s new?” and they answer, “Nothing new really.” I’m always floored. Those people exist. They have lives that have their bumps here and there, and your typical stressful life (traffic, paying bills, where

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National Infertility Awareness Week #NIAW: Flip The Script – A Call to Action

2 Comments / advocacy day 2018, family building, fertility benefits, flip the script, infertility, IUI, IVF, miscarriage, national infertility awareness week 2018, niaw, own the conversation, say the f word, ttc, womens health / By

This is not going to be your ordinary National Infertility Awareness Week post. This is an official, raw, blunt call to action. I’m serious. I’ve had it. I’m officially getting fed up and I plan on putting the “war” in “Social Warrior”. Let’s start with the beginning of this month, shall we? April 1st. Despite

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